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Weekly Updates & Recipes from Milk Lady Markets

Orange pumpkins at a farm

What Are the Best Fall Season Local Foods in Montgomery County?

Fall local foods in Montgomery County center on hardy root vegetables, crisp orchard fruits and leafy greens that thrive as Maryland temperatures drop.

October 6, 2026

Rows of apple trees in an orchard

What Are the Best Maryland Apple Varieties to Buy?

Local Maryland apple varieties offer a massive range of flavors from honey-sweet to sharp and tart during the peak autumn harvest.

August 25, 2026

Wooden crate of ripe peaches

What Are the Health Benefits of Eating Fresh Peaches?

Fresh peaches provide essential vitamins and minerals that support your immune system and skin health during the warmest months of the year.

July 15, 2026

Pile of shredded paper

The Environmental Benefits of Paper Shredding and Recycling

Professional paper shredding services protect your identity while simultaneously reducing the volume of waste sent to local landfills.

June 9, 2026

Fresh strawberries in a bowl on a wooden crate

Are Strawberries Good for Hydration and Nutrients?

Strawberries provide a dense concentration of vitamin C and potassium while maintaining a water content of nearly 91 percent.

May 5, 2026

Hands holding a container of just-picked strawberries

Why Choose Locally Grown Sun-Ripened Strawberries?

The bright red skin of a berry often promises a sweetness that many supermarket varieties fail to deliver.

April 14, 2026

People gathered at a long outdoor table on the grass

What Are Some Family-Friendly Weekend Activities to Enjoy?

Weekends feel better when they give your family something to look forward to beyond chores, errands, and catching up on sleep.

March 19, 2026

Cabbage, carrots and onions on a table

Why Join a CSA Program? Benefits for Busy Households

Think about the last time you rushed through the evening, trying to figure out dinner while juggling work, kids, and everything else.

January 8, 2026

Hand holding a bunch of freshly picked greens

How Milk Lady Markets’ CSA Supports Local Farmers and Builds a Stronger Community

How the Milk Lady Markets CSA gives local farmers steady support and brings seasonal food and community to Montgomery County households.

December 9, 2025

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Newsletter
March 27

Week of March 27 - April 2

Spring planting brings hope, yet we're still catching up with the seasons. Look forward to diverse greens in your CSA boxes–perfect for a cozy meal amidst the lingering winter.
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Recipes
March 25

Chicken With Spinach, Sweet Potatoes, And Mushrooms

Creamy mushrooms, spinach , and potatoes to create a delightful balance of flavors with every bite.
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Newsletter
March 20

Week of March 20 - 26

Discover the unsung hero: cabbage! From slaws to stir-fries, enjoy its versatility and health benefits, like homemade sauerkraut, a gut-friendly delight.
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Recipes
March 18

Collard Green Spring Rolls with “Peanut” Sauce

Collard green spring rolls filled with crisp veggies & herbs, dipped in "peanut" sauce for a farm-fresh twist on a classic.
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Newsletter
March 13

Week of March 13 - 19

Celebrate the signs of spring: from bustling chickens to fresh asparagus and strawberries, it's a promising start to a bountiful season ahead.
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Recipes
March 12

Strawberry, Feta, Arugula & Walnut Salad

Fresh strawberries, peppery arugula, creamy feta, and crunchy walnuts create a vibrant salad bursting with flavor and texture.
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Recipes

Bowl of rice congee with chile oil

Butternut Squash Congee With Chile Oil

A creamy, golden rice porridge made from leftover rice and butternut squash, topped with scallions and chile oil.
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Bowl of green spinach stew

Cagaar (Somali Spinach Stew)

A Somali spinach and tomato stew warmed with xawaash spices and a whole jalapeño, ready in about 40 minutes.
Get the recipe
Steak in a cast-iron skillet with garlic and rosemary

Cast-Iron Skillet Steak

A salted bone-in strip or rib-eye seared hard in a very hot cast-iron skillet, then rested under the pan for a juicy finish.
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Roasted cauliflower with sauce on a plate

Cauliflower Adobo

Cauliflower wedges browned in a skillet, then braised in a garlicky soy and vinegar adobo sauce with bay leaves and black pepper.
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Oil drizzled over roasted cauliflower

Cauliflower Satay

Roasted cauliflower coated in lemongrass coconut milk and served with a quick red curry peanut sauce.
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Golden oven-fried chicken in a baking dish

Cheddar-Garlic Oven-Fried Chicken Breasts

Chicken breasts dipped in garlic butter and coated in cheddar, Parmesan and breadcrumbs, then baked until crisp and juicy.
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Cheesy spinach bake in a cast-iron skillet

Cheesy Spinach Bake

A creamy baked spinach gratin with Parmesan, Gruyère and a crisp buttered bread crumb topping.
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Halved cantaloupe on a white cloth

Chilled Cantaloupe Soup

A three-ingredient chilled soup of puréed cantaloupe and orange juice, finished with fresh lime, for a starter or light dessert.
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Grilled chicken with herb sauce

Chimichurri Chicken

Chicken marinated in a hand-chopped parsley and oregano chimichurri, cooked until browned and finished with more fresh sauce.
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