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Cagaar (Somali Spinach Stew)

Published on
October 8, 2026
Bowl of green spinach stew

Cagaar is the Somali word for green, and this vegan stew simmers spinach in a garlicky fresh tomato base with warm xawaash spices and a mild jalapeño kick. Serve it over rice or grits, and use ripe market tomatoes when you can.

Serves 4 · 40 minutes

Ingredients

For the stew

  • 2 tablespoons olive oil
  • 1 large white onion, diced
  • 8 garlic cloves, minced
  • 5 medium tomatoes, diced
  • 1 (16-ounce) bag frozen cut spinach
  • 1 large handful cilantro leaves, roughly chopped
  • 2 tablespoons xawaash (below)
  • 1½ tablespoons tomato paste
  • 1 large jalapeño, halved
  • 1¾ teaspoons fine sea salt

For the xawaash (makes 2 tablespoons)

  • 4 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon ground black pepper
  • ⅛ teaspoon ground cloves
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon ground cardamom
  • ½ teaspoon ground turmeric

Instructions

  1. To make the xawaash, put the cumin, coriander, pepper, cloves, cinnamon and cardamom in a small nonstick pan over low heat. Stir constantly for about 1 minute, until fragrant, then stir in the turmeric.
  2. Heat the oil in a medium pot over medium heat until it shimmers, about 1 minute. Add the onion and cook, stirring now and then, until soft, 5 to 6 minutes.
  3. Stir in the garlic and cook 1 minute. Turn the heat to medium-high, add the tomatoes and cover. Cook, stirring occasionally, until they collapse into a chunky sauce, about 5 minutes.
  4. Add the spinach, cilantro, xawaash, tomato paste, jalapeño, salt and 1½ cups water. Lower the heat to medium, cover and simmer 18 to 20 minutes, stirring from time to time.
  5. Remove the jalapeño before serving if you like.

Tips

  • Okra, carrots, zucchini or cabbage are common additions alongside the spinach.
  • Cagaar keeps, covered in the fridge, for 3 to 4 days.

Adapted from NYT Cooking.