Chilled Cantaloupe Soup

When cantaloupes are piled high at the market, blend one into this cool, refreshing soup. Serve it as a summer starter or a light dessert. All you need is a blender.

Serves 4

Ingredients

• 1 large cantaloupe
• ⅓ cup pulp-free orange juice
• 4 lime wedges

Instructions

1. Peel and seed the cantaloupe and cut it into chunks.
2. Put the melon in a blender with the orange juice and blend until completely smooth.
3. Pour into a container and refrigerate for at least 1 hour.
4. Ladle into four bowls, squeeze a lime wedge over each and serve.

Adapted from a recipe in the Milk Lady Markets recipe collection.