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Weekly Updates & Recipes from Milk Lady Markets

Maximize Your Farmers Market Visit: Tips & Food Finds

How to plan your farmers' market visit: when to go, what to bring, what to wear, and how to get the most from your time with local farmers.

October 17, 2025

Apple crumble on a wooden table with fresh apples

Need Autumn Dessert Ideas? Try These Easy Apple Dishes

It’s no surprise that apples have become synonymous with fall; they’re an ode to this time of year, bringing forth memories of apple picking and cozy gatherings.

September 12, 2025

Why You Should Make Apples a Regular Part of Your Diet

Apples are packed with fiber and antioxidants that support digestion and steady energy. Here's why to keep local apples on hand all season.

August 15, 2025

Shoppers browsing produce under tents at an outdoor market

Community Events for Small Businesses: A Winning Strategy

How farmers' market events help small businesses meet customers, network with other vendors and build loyalty in their community.

July 15, 2025

Market table of cauliflower, broccoli, radishes and onions

Discover How to Get Involved at the Market This Season

Ways to get involved at a Montgomery County farmers' market this season, from selling as a vendor to volunteering, sponsoring or performing.

July 1, 2025

Red onion and fresh greens on a wooden cutting board

Market Produce: Beginner Tips for Cooking Up Delicious Meals

Stepping into the market, you’re immediately met with every shade and tone of earth laid out on tables and tucked into baskets—changing in hue week by week.

June 20, 2025

The Health Benefits of Eating Locally Grown Produce

Locally grown produce is fresher, more nutritious and better tasting. Seven reasons buying local from the farmers' market is good for your health.

April 16, 2025

Harvest basket of tomatoes, okra and shallots

What is a CSA and Why Does It Matter?

In an era where convenience often trumps quality, Community Supported Agriculture (CSA) programs offer a powerful way to reconnect consumers with fresh, local food.

April 9, 2025

Understanding Key Terms in Local & Organic Produce

When shopping for fresh produce, you’ve likely come across labels like GMO-free, organic, or pasture-raised. But what do these terms actually mean?

February 10, 2025

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Newsletter

March 27

Week of March 27 - April 2

Spring planting brings hope, yet we're still catching up with the seasons. Look forward to diverse greens in your CSA boxes–perfect for a cozy meal amidst the lingering winter.

Recipes

March 25

Chicken With Spinach, Sweet Potatoes, And Mushrooms

Creamy mushrooms, spinach , and potatoes to create a delightful balance of flavors with every bite.

Newsletter

March 20

Week of March 20 - 26

Discover the unsung hero: cabbage! From slaws to stir-fries, enjoy its versatility and health benefits, like homemade sauerkraut, a gut-friendly delight.