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Weekly Updates & Recipes from Milk Lady Markets

What Are the Best Fall Season Local Foods in Montgomery County?

Fall local foods in Montgomery County center on hardy root vegetables, crisp orchard fruits and leafy greens that thrive as Maryland temperatures drop.

October 6, 2026

What Are the Best Maryland Apple Varieties to Buy?

Local Maryland apple varieties offer a massive range of flavors from honey-sweet to sharp and tart during the peak autumn harvest.

August 25, 2026

What Are the Health Benefits of Eating Fresh Peaches?

Fresh peaches provide essential vitamins and minerals that support your immune system and skin health during the warmest months of the year.

July 15, 2026

The Environmental Benefits of Paper Shredding and Recycling

Professional paper shredding services protect your identity while simultaneously reducing the volume of waste sent to local landfills.

June 9, 2026

Fresh strawberries in a bowl on a wooden crate

Are Strawberries Good for Hydration and Nutrients?

Strawberries provide a dense concentration of vitamin C and potassium while maintaining a water content of nearly 91 percent.

May 5, 2026

Hands holding a container of just-picked strawberries

Why Choose Locally Grown Sun-Ripened Strawberries?

The bright red skin of a berry often promises a sweetness that many supermarket varieties fail to deliver.

April 14, 2026

People gathered at a long outdoor table on the grass

What Are Some Family-Friendly Weekend Activities to Enjoy?

Weekends feel better when they give your family something to look forward to beyond chores, errands, and catching up on sleep.

March 19, 2026

Why Join a CSA Program? Benefits for Busy Households

Think about the last time you rushed through the evening, trying to figure out dinner while juggling work, kids, and everything else.

January 8, 2026

Hand holding a bunch of freshly picked greens

How Milk Lady Markets’ CSA Supports Local Farmers and Builds a Stronger Community

How the Milk Lady Markets CSA gives local farmers steady support and brings seasonal food and community to Montgomery County households.

December 9, 2025

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Newsletter

March 27

Week of March 27 - April 2

Spring planting brings hope, yet we're still catching up with the seasons. Look forward to diverse greens in your CSA boxes–perfect for a cozy meal amidst the lingering winter.

Recipes

March 25

Chicken With Spinach, Sweet Potatoes, And Mushrooms

Creamy mushrooms, spinach , and potatoes to create a delightful balance of flavors with every bite.

Newsletter

March 20

Week of March 20 - 26

Discover the unsung hero: cabbage! From slaws to stir-fries, enjoy its versatility and health benefits, like homemade sauerkraut, a gut-friendly delight.